January 3rd and as a sit here as a personal trainer it is already hard to get going on my own new years resolution. This cold I got has put me off track and today I worked 12 hours so I was not able (motivated) to get in a workout. Tomorrow I do promise to put on measurements, weight and starting pictures.
I get off work at 1pm tomorrow so I plan to head to the park with Sassy and get in a good walk. I don't know if my body is up for a run with a stuffy/running nose so I will start slow.
Today I attempted to eat healthy. I woke up not wanting to eat but had some yogurt, a banana, and took a glass of OJ with me to work. Lunch did not go as well since I decided to grab lunch at quiznos. Dinner drew and I made some enchiladas and I tried to watch my portions.
Tomorrow is another day, I can do it!
Laura Steely
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