Just like workout out it is helpful to have a meal plan as well. This will not only help you make easy decisions when it comes dinners and helps save money when you are buying groceries.
I took the time this past week to plan out two weeks of meals and made a shopping list for it. This enables me to not buy things I don't truly need and makes meal time a little less stressful when in a rush.
I am still keeping up with the healthy desserts. I made a pudding dessert last night and it was delicious. It had chocolate and vanilla pudding with strawberries and just a spoonful of whipped cream. It definitely hit my sweet spot for the night.
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