As most of you have probably experienced before to acheive a workout goal you must create and plan and stick to a routine. Even for myself as a personal trainer I struggle to make sure I squezz in some worjout or cardio time each day.
I have been working on picking up running though I have made it out three times in the past two weeks. One downside of living in Texas is when your break in the day is at noon it is just a little to hot to be running outside. I need to start schduleing my runs at the end of the day, and stick to it.
Tomorrow I will pick up some ingredients to make another fabulous and healthy dessert. I will keep you posted on how it tastes and how eary or hard it is to make.
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